He anu ka manawa, e kūʻai anei kākou i pūnana no ka pōpoki?

Pono ka ʻōlelo aʻo, inā ʻaʻole moe maʻamau kāu pōpoki ma kahi moe me ʻoe.hale hana lole ilio

Makaʻu nā pōpoki i ke anu. ʻOiai he lauoho mānoanoa ko lākou,hale hana lole iliohiki iā mākou ke hoʻoholo maʻalahi i ka makaʻu o nā pōpoki i ke anuanu mai kā lākou hana i kēlā me kēia lā.

ʻO ka hele ʻana ma lalo o ka moena o ka mea nona ka moena, ʻo ka wili pinepine ʻana i ka pōleʻa a ʻaʻole hoʻoikaika ʻia kekahi o nā hopena kūlohelohe o ka pōpoki i ke anu. No ka nawaliwali loa o ka popoki e hooponopono i kona wela ponoi, ina he opiopio ka popoki, ua paipaiia e lawe i na mea mehana a hoomakaukau i na mea hana mehana no ka popoki, e like me na pakeke uila, na eke wai wela a pela aku.

Inā he kanaka makua ka popoki a loaʻa iā ia kekahi mea hiki ke hoʻololi i ka wela o ke kino, pono ia e hoʻomākaukau i kahi pūnana pōpoki mehana a ʻoluʻolu a mālama i ka wela o ka ʻili i loko o kahi ʻoluʻolu e pale aku ai i ke anu.

Loaʻa i nā pōpoki nā hōʻailona hanu ma hope o ka loaʻa ʻana o ke anu,hale hana lole ilioe like me ke kunu pinepine a me ke kihe. I kēia manawa, pono e lawe iā lākou i ka haukapila holoholona no ka hoʻokolokolo hou a me ka mālama ʻana. Mai lawe makapō i ka lāʻau lapaʻau

Inā ʻaʻole ʻoe e noʻonoʻo i ka moe ʻana o kāu pōpoki ma luna o ka moena, ʻoi aku ka maikaʻi o ka loaʻa ʻana o ka pūnana pōpoki. Ma hope o nā mea a pau, anu ka papahele i ka hoʻoilo a ʻaʻole makemake nā pōpoki e hiamoe ma ka papahele.

Inā ʻae ʻia nā pōpoki e moe ma ka sofa ma ka makemake, ʻaʻole pono ka pūnana o ka pōpoki, no ka mea, ʻimi nā pōpoki i kahi ʻoluʻolu e hiamoe ai.